Danberu nan kiro moteru?
Alternative Name:Dumbbell Nan Kilo Moteru?; How Heavy Are the Dumbbells You Lift?; How Many Kilograms are the Dumbbells You Lift?; How much heavy dumbbells can you lift?; ダンベル何キロ持てる?; 肌肉少女：哑铃，能举多少公斤？; 덤벨 몇 킬로까지 들 수 있어?
Genre(s): Ecchi School Life SportsComedy
Demographic:Shounen
Summary:
Want to diet? Want to train? School-girl body modification comedy!
Join gyaru Sakura Hibiki and ojou Soryuuin Akemi as they lift weights and exercise... MORE
Want to diet? Want to train? School-girl body modification comedy!
Join gyaru Sakura Hibiki and ojou Soryuuin Akemi as they lift weights and exercise with the help of macho-man Machio! Learn for yourself, how good form, good diet and plenty of exercise helps with healthy living!! Let's muscle!!! HIDE
Danberu nan kiro moteru? Chapters
- C.189.5 Dec 8, 2024
- C.185 Sep 9, 2024
- C.184 Sep 5, 2024
- C.183 Sep 5, 2024
- C.182 Aug 18, 2024
- C.181 Aug 12, 2024
- C.180 Dec 25, 2023
- C.179 Nov 5, 2023
- C.178 Sep 11, 2023
- C.177 Jul 16, 2023
- C.176 May 28, 2023
- C.175 Apr 24, 2023
- C.174 Apr 10, 2023
- C.173 Mar 26, 2023
- C.172 Mar 12, 2023
- C.171.5 Feb 29, 2024
- C.171 Meat Substitute Feb 26, 2023
- C.170 Holding Power Feb 12, 2023
- C.169 Jan 29, 2023
- C.168 Jan 15, 2023
- C.167 Parallel Grip Chinning Jan 1, 2023
- C.166 Preacher Curls Dec 18, 2022
- C.165 Dumbbell Flyes Dec 4, 2022
- C.164 Arnold Press Nov 20, 2022
- C.163 Training Chains Nov 6, 2022
- C.162.5 Feb 29, 2024
- C.162 Bear Crawl Oct 23, 2022
- C.161 Dark Fitness Training Oct 9, 2022
- C.160 Pair Training Sep 25, 2022
- C.159 Hindu Pushup Sep 11, 2022
- C.158 Low Bar Squat Aug 28, 2022
- C.157 Hack Squats Aug 14, 2022
- C.156 Slow Twitch Jul 31, 2022
- C.155 Exercise Bike Jul 17, 2022
- C.154 Interval Length Jul 3, 2022
- C.153.5 Extra Jan 11, 2023
- C.153 Spider Plank Jun 21, 2022
- C.152 Limb Forging Jun 5, 2022
- C.151 Shin Training May 22, 2022
- C.150 Seated Shrug May 8, 2022
- C.149 5x5 Training Apr 27, 2022
- C.148 Every Bench Apr 25, 2022
- C.147 Butt Raised Bench Press Apr 23, 2022
- C.146 PFC Balance Apr 21, 2022
- C.145 Incline Arm Curl Apr 19, 2022
- C.144.5 Extra Feb 9, 2023
- C.144 Private Room Gym Apr 17, 2022
- C.143 Apr 15, 2022
- C.142 Hip Abduction Apr 13, 2022
- C.141 Shoulder Warm Ups Apr 11, 2022
- C.140 Digging a Hole Apr 9, 2022
- C.139 Weighted Push Ups Apr 7, 2022
- C.138 Hanging Apr 5, 2022
- C.137 Abdominal Machine Apr 3, 2022
- C.136 Apr 2, 2022
- C.135.5 Extra Feb 9, 2023
- C.135 Training Gear Apr 1, 2022
- C.134 Underwater Walking Mar 30, 2022
- C.133 Facial Muscle Training Mar 28, 2022
- C.132 Shoulder Stretches Mar 26, 2022
- C.131 Hanging Windshield Wipers Mar 24, 2022
- C.130 Muscle Memory Mar 23, 2022
- C.129 Standing on One Leg Mar 22, 2022
- C.128 Superman Plank Mar 20, 2022
- C.127 Powerlifting Feb 28, 2022
- C.126.5 Extra Feb 1, 2023
- C.126 Jan 11, 2022
- C.125 Jan 10, 2022
- C.124 Muscles & Resting Dec 31, 2021
- C.123 Double Split Dec 20, 2021
- C.122 Coffee Nov 13, 2021
- C.121 Nov 9, 2021
- C.120 Sep 11, 2021
- C.119 Aug 14, 2021
- C.118 Jul 29, 2021
- C.117.5 Extra Feb 14, 2022
- C.117 Jul 29, 2021
- C.116 Jul 29, 2021
- C.115 Jul 29, 2021
- C.114 Jul 29, 2021
- C.113 Jul 29, 2021
- C.112 Feb 18, 2021
- C.111 Jan 11, 2021
- C.110 Jan 10, 2021
- C.109 Dec 25, 2020
- C.108.5 Extra Feb 14, 2022
- C.108 Dec 25, 2020
- C.107 Dec 4, 2020
- C.106 Nov 23, 2020
- C.105 Nov 10, 2020
- C.104 Oct 31, 2020
- C.103 Oct 10, 2020
- C.102 Sep 3, 2020
- C.101 Aug 14, 2020
- C.100 Jun 21, 2020
- C.99.5 Feb 14, 2022
- C.99 Jun 7, 2020
- C.98 Jun 6, 2020
- C.97 Jun 5, 2020
- C.96 Jun 3, 2020
- C.95 May 28, 2020
- C.94 May 26, 2020
- C.93 May 22, 2020
- C.92 Aug 18, 2020
- C.91 Aug 18, 2020
- C.90.6 Extra Feb 14, 2022
- C.90.5 Cursing Power May 1, 2022
- C.90 Aug 18, 2020
- C.89 Aug 18, 2020
- C.88 May 5, 2020
- C.87 May 3, 2020
- C.86 May 2, 2020
- C.85 Compression Training Apr 27, 2020
- C.84 Apr 23, 2020
- C.83 Apr 22, 2020
- C.82 Apr 19, 2020
- C.81.5 Extra Feb 14, 2022
- C.81 Apr 18, 2020
- C.80 Apr 17, 2020
- C.79 Apr 16, 2020
- C.78 Apr 14, 2020
- C.77 Apr 12, 2020
- C.76 Apr 12, 2020
- C.75 Apr 9, 2020
- C.74 Apr 7, 2020
- C.72.6 Extra Feb 14, 2022
- C.72.5 MAAM in Tokyo Two May 1, 2022
- C.72 Side Hops Apr 8, 2020
- C.71 Feb 17, 2020
- C.70 Dec 14, 2019
- C.69 Dec 14, 2019
- C.68 Sep 15, 2019
- C.67 Aug 27, 2019
- C.66 Jul 24, 2019
- C.65 Jul 24, 2019
- C.64.6 Extra Feb 14, 2022
- C.64.5 Silverman Gym Anim ... Tokyo Apr 29, 2022
- C.64 Bulgarian Split Squats Jul 2, 2019
- C.63 Jul 2, 2019
- C.62 Jun 28, 2019
- C.61 Jun 1, 2019
- C.60 Plate Training Apr 17, 2019
- C.59 Apr 10, 2019
- C.58 Floor Press Mar 13, 2019
- C.57 Feb 20, 2019
- C.56.5 Sep 12, 2021
- C.56 Feb 20, 2019
- C.55 Feb 20, 2019
- C.54 Jan 27, 2019
- C.53 Jan 17, 2019
- C.52 Jan 17, 2019
- C.51 Jan 17, 2019
- C.50 Dec 24, 2018
- C.49 Nov 8, 2018
- C.48 Oct 5, 2018
- C.47.6 Sep 12, 2021
- C.47.5 Sep 12, 2021
- C.47 BDNF Dec 12, 2018
- C.46 Sep 1, 2018
- C.45 Aug 26, 2018
- C.44 Aug 22, 2018
- C.43 Aug 13, 2018
- C.42 Burn Machine May 20, 2018
- C.41 Apr 30, 2018
- C.40 Apr 9, 2018
- C.39 Dec 12, 2018
- C.38 Dec 12, 2018
- C.37 Supplements Feb 6, 2018
- C.36 Feb 6, 2018
- C.35 Jan 26, 2018
- C.34 Jan 4, 2018
- C.33 Dec 28, 2017
- C.32 Nov 16, 2017
- C.31 Sep 29, 2017
- C.30 Sep 29, 2017
- C.29 Sep 29, 2017
- C.28.5 Sep 12, 2021
- C.28 Sep 11, 2017
- C.27 Sep 11, 2017
- C.26 Sep 11, 2017
- C.25 Jul 17, 2017
- C.24 Jun 21, 2017
- C.23 Jun 18, 2017
- C.22 Jun 8, 2017
- C.21 May 26, 2017
- C.20 May 17, 2017
- C.19 May 4, 2017
- C.18 Apr 19, 2017
- C.17 Arm-Wrestling Mar 24, 2017
- C.16 Sauna Competition Feb 28, 2017
- C.15 Chinnings Feb 24, 2017
- C.14 Athletic Festival Feb 5, 2017
- C.13 Leg Curls Jan 21, 2017
- C.12 Umi da! Jan 6, 2017
- C.11 Dips Dec 18, 2016
- C.10 Chest Press Dec 5, 2016
- C.9 Lifts of the North Star Nov 28, 2016
- C.8 Dumbbell Curls Nov 6, 2016
- C.7 Dieting Oct 23, 2016
- C.6 Lat Pulldowns Oct 9, 2016
- C.5 Planks Sep 24, 2016
- C.4 Stretches Sep 11, 2016
- C.3 Squats Aug 27, 2016
- C.2 Bench Press Aug 15, 2016
- C.1 Admission Aug 15, 2016